Foundationtraining.com Foundation Training: Move From Pain to Performance

Foundation Training provides the building blocks for lifelong fitness, either as a stand-alone program for pain relief or a jumping off point for more...

Foundationtraining.com Overview

Foundationtraining.com ranking shows that the page is at position 437,602 over the world, while the bulk of its audience is from United States, where it ranks 115,504.

In terms of rank-to-traffic ratio, foundationtraining.com has 434 unique users per day, viewing 1,623 pages. The rank based value of foundationtraining.com is 23,676 USD. Every user makes 3.96 pageviews on average.

Foundationtraining.com boasts a link base consisting of 248 referring domains and 293 external backlinks, as revealed by the data obtained from web network scanning.

Foundationtraining.com top-level domain belongs to .COM domain zone. Check other webpages in .COM zone.

According the last verification test in October 07, 2024, foundationtraining.com has a valid and up-to-date SSL certificate issued by Google Trust Services , certificate expiration date: December 26, 2024. Click button “Update” SSL Information at the Safety Information section. Check the list of websites using SSL by Google Trust Services.

Based on data from Google Safe Browsing, Google Safe Search and Symantec foundationtraining.com is a fairly safe domain.

According the Mobile-Friendly test by Google foundationtraining.com is nice optimized for mobile devices and tablets, however the webpage speed could be improved.

Foundationtraining.com Rank Summary

Global Rank

437,602

Average Load Time

4.61sec

Links In Count

Website Value

$21,922

Audience Geography. Where are foundationtraining.com visitors located?

Country	Visitors
United States US	75.1%
Other	25.1%

Country	Pageviews
United States US	85%
Other	15%

Country	Rank
United States US	115504

Where do visitors go on foundationtraining.com?

Subdomain	Pageviews
foundationtraining.com	60.2%
stream.foundationtraining.com	39.8%

Subdomain	Pageviews per User
stream.foundationtraining.com	3.3
foundationtraining.com	2.1

Subdomain	Reach
foundationtraining.com	88.24%
stream.foundationtraining.com	37.7%

How popular is foundationtraining.com?

Period	Global Rank	Global Rank Delta
past 3 months	437602	-147439
past month	464476	42085
past week	715682	-37645
yesterday	604284	0

Days	Pageviews Rank	Pageviews Rank Delta	Pageviews per Million	Pageviews per Million Delta	Pageviews per User	Pageviews per User Delta
90	392610	-235785	9	92%	3.7	40%
30	456217	79245	8	-20.2%	3.2	-16.4%
7	674430	132008	5	-27.3%	3	-40.35%
1	586587	0	5	0%	2	0%

Days	Reach Rank	Reach Rank Delta	Reach per Million	Reach per Million Delta
90	488674	-114350	94	30%
30	504408	27211	91	-4.35%
7	799655	-115886	6	20%
1	643545	0	9	0%

Foundationtraining.com Website Safety

Overview

Last Updated: 11/29/2024

Overall result - foundationtraining.com is safe.

We gather website safety and reputation data and compare it with available third-party sources so we calculate own safety and trustworthiness rate based on information that we get.

Norton Connect Safe

Last Updated: 03/31/2024

foundationtraining.com is safe.

Norton ConnectSafe evaluates foundationtraining.com for any unsafe and insecure content. The results are critical for families with young children.

Google Safe Search

Last Updated: 12/26/2016

foundationtraining.com is safe.

SafeSearch is used as a parental control tool to filter out any inappropriate for your children search results on your devices: phones, tablets or personal computers.

Google Safe Browsing

Last Updated: 01/09/2019

foundationtraining.com is safe.
Malware: not found.
Phishing: not detected.
Unwanted software: not found.
Harmfull applications: not found.

Google Safe Browsing notifies when websites are compromised by malicious actors. These protections work across Google products and provide a safer online experience.

Site Advisor

Last Updated: 03/01/2021

foundationtraining.com is safe.

McAfee assesses foundationtraining.com for a meaningful set of security threats. Featured dangers from annoying pop-ups to hidden Trojans, that can steal your identity, will be revealed. McAfee does not analyze foundationtraining.com for mature or inappropriate content, only security checks are evaluated.

Web of Trust

Last Updated: 11/29/2024

foundationtraining.com child safety is unknown.

The WOT calculates reputation of the foundationtraining.com. This reputation system receives ratings from users and information from third-party sources, assesses the foundationtraining.com for safety features and confirms, whether foundationtraining.com is suitable for children.

SSL Information

SSL Checker Tool

Domain	foundationtraining.com
Issuer Organization	Google Trust Services
Issuer	WE1
Algorithm	ecdsa-with-SHA256
Valid form	09/27/2024
Expiration	12/26/2024
Signed	Certificate is not self signed
Additional Domains	foundationtraining.com *.foundationtraining.com

Foundationtraining.com Rank History

Alexa Rank shows how popular foundationtraining.com is in comparison with other sites. The most popular site has Alexa Rank equals 1. If foundationtraining.com has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to foundationtraining.com and pageviews on foundationtraining.com over the past 3 months.

Foundationtraining.com Hosting Information

Server Location

Geolocation Tool

ASN Information

ASN Lookup Tool

ASN ID: 13335

ASN Title: CLOUDFLARENET - Cloudflare, Inc., US

Last Update: 08/03/2024

#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
#
# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
#

ASNumber: 13335
ASName: CLOUDFLARENET
ASHandle: AS13335
RegDate: 2010-07-14
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Ref: https://rdap.arin.net/registry/autnum/13335

OrgName: Cloudflare, Inc.
OrgId: CLOUD14
Address: 101 Townsend Street
City: San Francisco
StateProv: CA
PostalCode: 94107
Country: US
RegDate: 2010-07-09
Updated: 2017-02-17
Comment: All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse
Ref: https://rdap.arin.net/registry/entity/CLOUD14

OrgTechHandle: ADMIN2521-ARIN
OrgTechName: Admin
OrgTechPhone: +1-650-319-8930
OrgTechEmail: rir@cloudflare.com
OrgTechRef: https://rdap.arin.net/registry/entity/ADMIN2521-ARIN

OrgAbuseHandle: ABUSE2916-ARIN
OrgAbuseName: Abuse
OrgAbusePhone: +1-650-319-8930
OrgAbuseEmail: abuse@cloudflare.com
OrgAbuseRef: https://rdap.arin.net/registry/entity/ABUSE2916-ARIN

OrgNOCHandle: NOC11962-ARIN
OrgNOCName: NOC
OrgNOCPhone: +1-650-319-8930
OrgNOCEmail: noc@cloudflare.com
OrgNOCRef: https://rdap.arin.net/registry/entity/NOC11962-ARIN

RNOCHandle: NOC11962-ARIN
RNOCName: NOC
RNOCPhone: +1-650-319-8930
RNOCEmail: noc@cloudflare.com
RNOCRef: https://rdap.arin.net/registry/entity/NOC11962-ARIN

RTechHandle: ADMIN2521-ARIN
RTechName: Admin
RTechPhone: +1-650-319-8930
RTechEmail: rir@cloudflare.com
RTechRef: https://rdap.arin.net/registry/entity/ADMIN2521-ARIN

RAbuseHandle: ABUSE2916-ARIN
RAbuseName: Abuse
RAbusePhone: +1-650-319-8930
RAbuseEmail: abuse@cloudflare.com
RAbuseRef: https://rdap.arin.net/registry/entity/ABUSE2916-ARIN

#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/whois_tou.html
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/whois_reporting/index.html
#
# Copyright 1997-2018, American Registry for Internet Numbers, Ltd.
#

Foundationtraining.com Domain Registration and Settings

WHOIS

WHOIS Lookup Tool

Domain Name: FOUNDATIONTRAINING.COM
Registry Domain ID: 1622010455_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2024-10-25T13:09:12Z
Creation Date: 2010-10-24T18:59:37Z
Registry Expiry Date: 2025-10-24T18:59:37Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: CARTER.NS.CLOUDFLARE.COM
Name Server: FAY.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2024-10-26T14:45:56Z

DNS Records

DNS Lookup Tool

Host	A Record	TTL

Host	MX Record	Priority	TTL

Host	NS Record	TTL

Host	TXT Record	TTL

Foundationtraining.com HTML Check

HTML Validation Tool

Warnings

The “type” attribute is unnecessary for JavaScript resources.

The “type” attribute for the “style” element is not needed and should be omitted.

Errors

Bad start tag in “img” in “head”.

An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.

Stray end tag “noscript”.

Element “style” not allowed as child of element “body” in this context. (Suppressing further errors from this subtree.)

Stray end tag “head”.

Start tag “body” seen but an element of the same type was already open.

Cannot recover after last error. Any further errors will be ignored.

Foundationtraining.com Desktop Performance

Last tested: 01/21/2018

Desktop Speed

27%

Optimize images

Avoid landing page redirects

Leverage browser caching

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Minify JavaScript

Minify CSS

Enable compression

Desktop Resource Breakdown

Total Resources	135
Number of Hosts	23
Static Resources	112
JavaScript Resources	63
CSS Resources	30

Foundationtraining.com Mobile Insights

Last tested: 07/05/2019

Mobile Usability

98%

Size tap targets appropriately

Mobile Speed

47%

Optimize images

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Avoid landing page redirects

Leverage browser caching

Minify CSS

Minify JavaScript

Minify HTML

Enable compression

Mobile Resource Breakdown

Total Resources	137
Number of Hosts	21
Static Resources	116
JavaScript Resources	71
CSS Resources	31

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Foundationtraining.com Foundation Training: Move From Pain to Performance

Foundation Training provides the building blocks for lifelong fitness, either as a stand-alone program for pain relief or a jumping off point for more...

Foundationtraining.com Overview

Foundationtraining.com Rank Summary

Foundationtraining.com Website Safety

Foundationtraining.com Rank History

Foundationtraining.com Hosting Information

Foundationtraining.com Domain Registration and Settings

Foundationtraining.com HTML Check

Foundationtraining.com Desktop Performance

Foundationtraining.com Mobile Insights

Foundationtraining.com Similar Audits

Foundationtraining.com Common Typos